I want to be a blood sugar babe!

Create an easy Insulin Resistance plan, with meals you love, that will give you results!

Inside The Blood Sugar Babes Survivor Bundle!
Join now & get 35% off!
Stop wasting time doing blood sugar balancing programs that are too restrictive to stick to!

There is a better way to crush cravings, feel full, and increase energy, so that you can build the health you dream of, and I am going to give you a proven plan to make it happen... 

WITHOUT giving up all your favorite foods

WITHOUT spending hours meal planning and counting calories

WITHOUT giving up alcohol 

WITHOUT feeling like you need to get straight A's to get results

WITHOUT working out for hours every day

Can you imagine...
  • Having a plan for food that doesn't feel overwhelming so that you can stay consistent. 
  • Having 270+ done for you balanced meals so you can pick ones that you actually like! (Mix of plant-based and meat-based meals) 
  • Being able to balance your blood sugar without having to give up your favorite local pizza or fresh baked chocolate chip cookies. 
  • Feeling confident when making food choices so that you are actually able to ENJOY the holidays without guilt!

If any of this sounds like a dream, I want you to know that it’s 100% possible for you. And I know it is possible, because I’ve been exactly where you are now and I have created a proven system to help you achieve the plan and freedom you really want.

This is all possible with Blood Sugar Babes Survivor Bundle!
Craving more easy meals, consistency, and sustainable weight loss?

YOU'RE IN THE RIGHT PLACE!

Once upon a time, I was an overeater of sugar who longed for more balance in my life.

I struggled with lack of time, low energy, sugar carvings, and inability to lose weight.

Once I finally ditched the conventional advice that is constantly repeated by diet programs...count your calories, eat low carb, avoid sugar, workout every day, intermittent fast...

and instead started using blood sugar strategies, focused on quick and easy meals, and learned how to keep myself accountable, that I finally started to see success!

I lost 25 pounds, healed my adrenal fatigue, lowered my estrogen and testosterone, and kept everything in balance for over a decade now!

I am maintaining my goal weight every single day without counting a single calorie or eliminating carbohydrates! 

I am here to tell you, you can have it all. And I'm going to give you the proven path to creating your own easy meal plan and how to keep yourself accountable so you get results that last inside The Blood Sugar Babes Survivor Bundle!
 
 
I'm ready!!
When you implement my proven system...
YOU GO FROM THIS:
TO THIS:
Burnout, stressed, frustrated, and unhappy
Fulfilled, calm, confident, and optimistic.

 

Stuck in a diet program dreaming about the day you can quit and gain all the weight back.
Having the power to choose your own meals, dine out with confidence, enjoy your favorite foods, while building habits that give you results that last a lifetime.
Constantly worried every time you eat carbohydrates, drink alcohol, or miss a workout, wondering if you just sabotaged all your progress for the week.
Knowing how to feel full, get rid of your cravings, increase your energy, and hold yourself accountable!
Build your dream plan that gives you weight loss results in just 12 weeks!

Blood Sugar Babes Survivor Bundle

Blood Sugar Survivor Bundle is my signature, step-by-step program for those who want realistic strategies to balance blood sugar even on pizza night, and learn how to lose weight in an easy and sustainable way so you can see permanent results. (So you can stay consistent like you’ve always wanted!)
JOIN NOW & GET 35% OFF!
What is the Blood Sugar Babes Survivor Bundle?

Blood Sugar Babes Survivor Bundle is a 12-week program that includes everything you need to know to create and grow your insulin resistance meal plan in an easy and sustainable way!  It contains step-by-step videos, worksheets, templates, coaching, and more to help you learn and implement the material.

In Blood Sugar Babes Survivor Bundle, you’ll learn how to…

  • Find your perfect meal planning template and choose the meals that you like, so that you can quickly make meal plans that your whole family loves!   

  • Learn blood sugar strategies so that you can balance your blood sugar even on pizza night!  

  • Learn how to hold yourself accountable so you can create permanent results through consistency.

  • Stay up to date on current information on our weekly LIVE calls so that you never have a shortage of ideas and ways to reverse insulin resistance! 

    No more struggling. No more worrying. No more wasting time... when you join the Blood Sugar Babes Survivor Bundle!

Here's how the program breaks down...
PHASE ONE VIDEO EDUCATIONS

Build Your Perfect Meal Plan Template

It all starts with a phenomenal meal plan. In the first phase of the program, you’ll learn via recording trainings that you can go through on your own time to make it convenient for you. We will cover how to balance your plate for insulin resistance & decide how many meals are right for you per week! This will ensure that the template you chose is the one that fits best for your schedule so it's easy to implement! 
 
You’re going to learn:
  • How to decide what your perfect meal planning template is so that you can have meals that are ready to go even when you are too busy to cook!
  • Master plate balance for blood sugar control so that you can feel energized throughout the day. 
  • Know exactly what meal plans work best for you so that you can stay consistent with your plan.  
  • Understand what to add to recipes to balance them so that you feel full and satisfied!  

 

PHASE TWO VIDEO EDUCATIONS

Understand How To Eat Carbs With Your Daily Glucose Strategy

Next up, we’ll dive deeper into the recorded trainings to learn strategies for balancing your blood sugar in everyday life. These are strategies that will help you lower your blood sugar even on pizza night! 
 
You’re going to learn:
  • How to minimize spikes when eating meals high in carbohydrates, so that you can ditch the guilt and feel confident when eating!
  • How to reduce insatiable hunger throughout the day so that you can feel in control around food instead of food controlling you! 
  • How to include dessert every day in your plan so that you don't feel deprived and binge eat sugar! 
  • How to prevent overeating by practicing awareness  so that you can reach your weight loss goals! 
PHASE THREE VIDEO EDUCATIONS

Improve Your Relationship With Food

This is the most exciting part of the program! Now that you know plate balance and strategies it's time to work on learning via recorded trainings about mindset so you can put everything you've learned into action!  
 
You're going to learn: 
  • How to reframe your thoughts so that you can avoid self-sabotaging behaviors that hinder results.
  • How to navigate stalls and plateaus on your weight loss journey so you can see results on the scale again! 
  • Reframe mindset so that you wake up optimistic and excited to eat healthy and exercise. 
  • Learn how to get back on the wagon after a "bad" weekend so that you know what to focus on to get back into balance.
4 WEEKS JAN 2024 LIVE TRAINING

Keep Yourself Accountable: 

We will be spending 4 weeks together learning how to wake up every morning and actually care about your goals!  We will focus on the most important daily habits and practice implementing them so they stick! 
 
You're going to learn: 
  • How to stop throwing everything out the window as soon as you eat something "bad" so that you can get consistent results.
  • Learn why a scarcity mindset causes you to overeat and how to eat from an abundance mindset so that you can start eating your favorite treats in moderation! 
  • Learn how to pause before eating to observe if you are hungery, thirsty, or just have a craving so that you nourish your body in the right way.  
  • How many cheat days/meals you can have per week so that you can still eat dessert and dine out with friends! 
Coaching & Accountability

Weekly Access To:  

  • Student Newsletter: where I share updates about calls coming up and new recipes and education inside the portal. 
  • LIVE Education Calls:   Learn new education on various topics related to insulin resistance every week! 
  • Private Community: Having a community of peers helps you stay accountable so you stay-on-track to reaching your goals, and gives you another way to get your questions answered quickly from me and my team.
  • Student Podcast:  If you are unable to attend our LIVE calls you can listen to them via our member podcast. 
Sneak Peek Inside Blood Sugar Babes Membership! ⤵️
 
Join Blood Sugar Babes Survivor Bundle today and you'll also get access to these bonuses...
BONUS 1

My Eyes On Your Meal Plans: 

I will personally help you adjust the first 4 weeks of the meal plans in the program to your specific needs! How it
works:
You will fill out a questionnaire telling me a little
bit more about yourself and I will personally adjust the
first 4 weeks of plans inside the membership to ensure
you are getting your desired results! 

EXPIRED

($200 value)
BONUS 2

TIME SAVING FOOD PREP TIPS AND TRICKS E-BOOK

So that you can prioritize your health when you are
short on time! Life can be hectic and there isn’t
always time for food prep. Staying consistent with
healthy eating is important to get long term
results. This e-book will teach you tips and tricks so
you can stay on track even when life gets busy!

EXPIRED

($50 value)
BONUS 3

8 MICRO HABITS THAT CHANGE BEHAVIOR E-BOOK

So you can stop worrying about how to stick to the
plan and start taking action! These 8 micro habits are
easy and realistic. They will help you to know what
you need to focus on each day in order to get
permanent results!

EXPIRED

($25 value)
BONUS 4

50 HOLIDAY RECIPE REVAMPS

This recipe book will give you some ideas for
healthier versions of classic holiday recipes like
gingerbread, cranberry sauce, green bean casserole, and more! You can pick and choose which recipes you would rather have a healthy version of during the holidays! I like a good mix of healthy options as well as traditional family favorite recipes.

EXPIRED

($50 value)
Enroll in Blood Sugar Babe Survivor Bundle today!
Join now & get 35% off
  • 4 MONTHS OF MEMBERSHIP:  
  • 270+ Balanced Meals for Blood Sugar (valued $1200)
  • 90 Day Insulin Resistance Planner (Valued at $50)
  • 24 Modules of Video Lessons (Valued at $1,000)
  • 4 Week Accountability Challenge (valued at $800)
  • LIVE Weekly Group Calls/Student Podcast (valued $1000) 
  • Direct Email Access To Me For Questions (valued at $800)
  • Weekly Community Newsletter (valued at $25) 
  • 4 LIMITED TIME BONUSES
  • BONUS 1: My Eyes On Your Meal Plans (valued at $200) 
  • BONUS 2: Time Saving Food Prep Tips & Tricks (Valued at $50)
  • BONUS 3: 8 Micro Habits That Change Behavior (Valued at $25)
  • Bonus 4: 50 Holiday Recipe Revamps! (Valued at $50)
TOTAL PROGRAM VALUE $5,200

ONE PAYMENT OF

$147

CREDIT CARD/HSA/FSA ACCEPTED!

Regular Price for Membership $228 now only $147! Plus get 4 limited time bonuses! 
  • 4 Months inside Blood Sugar Babes Membership (then $57 per month after that) 
  • Bonus 1: My Eyes On Your Meal Plans *Disappears after November 24
  • Bonus 2: Time Saving Food Prep Tips & Tricks *Disappears after Novembers 25
  • Bonus 3: 8 Micro Habits That Change Behavior *Disappears after November 26
  • Bonus 4: 50 Holiday Recipe Revamps! *Disappears after November 27
I'M READY!!
Money Back Guarantee!
If you do not get results!
I know that it's likely you've tried many programs in the past without success and that is what led you here...
I am so proud of my program and I'm confident in the results you will get, that I am offering a 30-day money-back guarantee. If you show that you followed the program for at least two weeks and didn't get ANY results, I will refund your money! 
HAVE WE MET?

I'm Emily Cornelius

I am a bunny mom, entrepreneur, Registered Dietitian, and I'm on a mission to help more women love the way they look, eat, and feel. 

19 years ago at age 14 I went on a weight loss journey to lose 25 pounds. I lost the weight but discovered I still had no idea how to eat or feel full! I still had low energy, I was starving all the time, I was sick of counting calories, and the diet program I was on felt unsustainable. 

Since becoming a Registered Dietitian I started focusing on balancing blood sugar. What I learned totally transformed my mindset around food! I was amazed at how it decreased my cravings, kept me full and satisfied, and I felt more in control of what food I was eating instead of the food controlling me!

Eating this way has enabled me to:

💁🏼‍♀️Reach my goal weight and maintain it for over a decade! 

🥞 Eat carbohydrates every day without weight gain.

🍔Dine out without stress and order my favorite foods

🥂Drink alcohol 

❌ Not spend hours in the gym every day 

🍩 Not overeat sweets

💃🏼 And I've never felt happier and more relaxed around food. 

All of us, including you, have the ability to create a plan for food that fits into YOUR life (not the other way around) and hold yourself accountable to show up for it every day. 

I want to show you how to create a sustainable plan for balanced blood sugar that you'll actually stick to! 

That is why I put together the Blood Sugar Survivor Bundle.

I can't wait to work with you, and help you achieve the health of your dreams! 

 

JOIN NOW ➡️

This program is for you if...

  • You're sick of feeling out of control around salty and sweet foods.
  • Tried everything under the sun from Weight Watchers to starvation, but you’re still not making progress on your weight loss.
  • You want to throw in the towel. You’re done wasting money on programs that don't account for your inner voice that says, "screw it you can start tomorrow." 
If any of these sounds like you, Blood Sugar Survivor Bundle is the program you need!
It's time to make a decision.

YOU HAVE TWO OPTIONS..

You can try to learn how to do it yourself, but that might take months or years of trial and error, Ben and Jerry binge nights worrying over what you are supposed to eat and why you can't stick to a diet program. 

OR

You can take the fast track to creating an insulin resistance plan that actually works for you because it fits into your schedule!  The Blood Sugar Survivor Bundle gives you everything you need to build the perfect plan and keep yourself accountable. Once you reach your goals, you move into maintenance and you never have to work on weight loss again! 

I know which one I'd choose because honestly, I tried option #1 and went to college for 6 years to get a degree in dietetics and spent over $70,000 between school and continuing education before figuring it out myself!

 

ENROLL TODAY! ➡️
If you're still reading, there's something holding you back.
You may be asking yourself...
Have another question about the program?
Chat with the support team
Enroll in Blood Sugar Babe Survivor Bundle today!
Join now & get 35% off
  • 4 MONTHS OF MEMBERSHIP:  
  • 270+ Balanced Meals for Blood Sugar (valued $1200)
  • 90 Day Insulin Resistance Planner (Valued at $50)
  • 24 Modules of Video Lessons (Valued at $1,000)
  • 4 Week Accountability Challenge (valued at $800)
  • LIVE Weekly Group Calls/Student Podcast (valued $1000) 
  • Direct Email Access To Me For Questions (valued at $800)
  • Weekly Community Newsletter (valued at $25) 
  • 4 LIMITED TIME BONUSES
  • BONUS 1: My Eyes On Your Meal Plans (valued at $200) 
  • BONUS 2: Time Saving Food Prep Tips & Tricks (Valued at $50)
  • BONUS 3: 8 Micro Habits That Change Behavior (Valued at $25)
  • Bonus 4: 50 Holiday Recipe Revamps! (Valued at $50)
TOTAL PROGRAM VALUE $5,200

ONE PAYMENT OF

$147

CREDIT CARD/HSA/FSA ACCEPTED!

Regular Price for Membership $228 now only $147! Plus get 4 limited time bonuses! 
  • 4 Months inside Blood Sugar Babes Membership (then $57 per month after that) 
  • Bonus 1: My Eyes On Your Meal Plans *Disappears after November 24
  • Bonus 2: Time Saving Food Prep Tips & Tricks *Disappears after Novembers 25
  • Bonus 3: 8 Micro Habits That Change Behavior *Disappears after November 26
  • Bonus 4: 50 Holiday Recipe Revamps! *Disappears after November 27
I'M READY!!